APOH Blog

On some mornings when I have time to relax a bit, I enjoy brewing a good cup of coffee and eating fresh fruit to start my day. One of my favorites is a bowl of fresh strawberries.

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Do you know who you are? Do you know your power and worth in this world? Do you know that your life has value and that you can create any life you want here on earth?

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We all know the health benefits we reap when we eat grapefruit. It's known for its immune building properties, helps control our appetites, and also improves heart health, but it's also an amazing ingredient for skin care enthusiasts.

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This past month has been a time to be thankful to God for all the little things He has blessed me with. For starters, I am blessed to be parent to two wonderful kiddos and am equally thankful and blessed that they have a special bond as brother and sister.

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